There are a ton of food or calorie tracker websites out there but my personal choice is www.fitday.com
This site is free to sign up and it will also keep track of calories burned through daily activities and exercise.
You can set weight loss goals and even post daily notes in your journal.
It is so not easy to lose weight. Especially for those of us with a hormonal or thyroid imbalance. BUT it is doable and you can overcome this.
I will post more about my metabolic regimen in future blogs. It is working!!!
Blessed Be...
Weight Loss Success!
Created by MyFitnessPal - Nutrition Facts For Foods
Friday, April 8, 2011
Great Food Tracker Site
Posted by Crystal Lee at 4:49 PM Friday, April 8, 2011Labels: calorie tracker, fitday, herbs, hormones, imbalance, natural, naturopathic, thyroid, weight, weight gain, weight loss
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