For those of you who follow me on Facebook you will understand why I am excited about Tater Day. It is National Tater Day so be sure to respect your in ground friend. You will find loads of potassium and folate! Pregnant ladies, listen up, you need plenty of both minerals.
Always try to find alternative ways to cook your potato. French fries are not always the healthiest option, but boy are they good! Try baking instead of deep frying. Sweet potato fries drizzled with EVOO (Extra Virgin Olive Oil) and a hint of salt is a great snack.
I plan on making baked french fries with my broiled fish tonight. A bit healthier spin on fish and chips. :)
Blessed Be.
Crystal
Weight Loss Success!
Created by MyFitnessPal - Nutrition Facts For Foods
Thursday, March 31, 2011
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